Mindfulness in the workplace

Mindfulness Based Stress Reduction Courses (MBSR) run worldwide within organisations to reduce stress, and burnout and encourage compassionate and supportive team dynamics. 

Dr Leah Callebaut can deliver John Kabat Zinn's gold standard MBSR course for your organisation and tailored to the needs of your employees. These courses can be delivered in house or off site and in a variety of formats depending on your preferences. 

Click below to find out more or fill out the contact form at the end of this page to get in touch to discuss your teams current support needs. You may also wish to arrange for a 'Mindfulness Taster Session' for your team before booking a full programme, or discuss a team away day focused around mindfulness, compassion and team resilience.